Armchair Dancing
Line Dance
Terminology
Adapted for hands by William McKechnie
Founder of wheelchair line dancing.
Always start dance with hands in front of you or on legs (Home)
(Alternate arms
crossing in front and behind, as you would do with feet)
Vine
Open arms, Cross arms, Open arms
Extended Vine
Open arms, Cross arms, Open arms, Cross arms, Open arms
Right Kick Ball Change
Flick right hand forward, Slap right leg, Slap left leg
Left Kick Ball Change
Flick left hand forward, Slap left leg, Slap right leg
Box Step Right
Place right hand onto left shoulder, Place left thumb on
left shoulder
Place right hand on right leg, Place left hand on left leg
Box Step Left
Place left hand on right shoulder, Place right thumb on
right shoulder
Place left hand on left leg, Place right hand on right leg
Jazz Box Turn Right
Place right hand on left shoulder, Place left thumb on left
shoulder
Lasso right hand clockwise, Place right hand on right leg
Jazz Box Turn Left
Place left hand on right shoulder, Place right thumb on
right shoulder
Lasso left hand anticlockwise, Place left hand on left leg
Rocking Chair Right
Point right finger forward, Home
Place right thumb to right shoulder, Home
Rocking Chair Left
Point left finger forward, Home
Place left thumb towards left shoulder, Home
Right Shuffle Forward (Hand open fingers straight
Reach right hand forward, Pull hand back rubbing against
left hand,
Reach right hand forward.
Left Shuffle Forward (Hand open fingers straight)
Reach left hand forward, Pull hand back rubbing against
right hand,
Reach left hand forward
Right Shuffle Back (Hand open fingers straight)
Pull right hand back, Reach right hand forward rubbing
against left hand,
Pull right hand back
Left Shuffle Back (Hand open fingers straight)
Pull left hand back, Reach left hand forward rubbing against
right hand,
Pull left hand back
Right Lock Step Forward
Reach right hand forward, Pull back slapping palm of left
with back of right hand,
Reach right hand forward
Left Lock Step Forward
Reach left hand forward, Pull back slapping palm of right
hand with back of left hand,
Reach left hand forward
Right Lock Step Back
Pull right hand back, Slap back of left hand with palm of
right hand,
Pull right hand back
Left Lock Step Back
Pull left hand back, Slap back of right hand with palm of
left hand,
Pull left hand back
Right Cha Cha Cha
Slap right leg, Slap left leg, Slap right leg
Left Cha Cha Cha
Slap left leg, Slap right leg, Slap left leg
Side Rock Right
Slap right leg, Slap left leg Or
Lean to right, Sit straight
Side Rock Left
Slap left leg, Slap right leg Or
Lean to left, Sit Straight
Monterey Turning Right
Right breaststroke, Home, Point left finger to left side,
Home
Monterey Turning Left
Left breaststroke, Home, Point right finger to right side,
Home
Right Heel Strut
Point right finger up, Point right finger forward
Or
Wrist of right hand on right leg, Drop fingers.
Left Heel Strut
Point left finger up, Point left finger forward
Or
Wrist of left hand on left leg, Drop fingers
Right Toe Struts
Reach right slightly forward elbow bent fingers pointing
down,
Drop wrist
Or
Place fingers of right hand on right leg, Tap wrist
Left Toe Struts
Reach left slightly forward elbow bent fingers pointing
down,
Drop wrist
Or
Place fingers of left hand on left leg, Tap wrist
Right Heel Tap Example (Start of Red Hot
Salsa)
Bounce a ball to right side Or
Place fingers of right hand on leg,
Tap wrist
Left Heel Tap
Bounce ball to left side Or Place
fingers of left hand on leg,
Tap wrist
Toe Switches
Point right finger to right side,
Home
Point left finger to left side,
Home
Heel Switches
Right wrist forward, Home, Left
wrist forward, Home
Side Chasse Right
Push right hand to right side,
Clap, Push right hand to right side
Side Chasse Left
Push left hand to left side, Clap,
Push left hand to left side
Right Heel Ball Cross
Right wrist forward, Pull back,
Cross left arm over right
Left Heel Ball Cross
Left wrist forward, Pull back,
Cross right arm over left
Paddle Turn Left
Lasso right hand anti-clockwise
Paddle Turn Right
Lasso left hand clockwise
Hitch Right
Raise right elbow at same time
point right thumb down
Hitch Left
Raise left elbow at the same time
point left thumb down
Hop on Right
Raise right hand then drop back
down
Hop on Left
Raise left hand then drop back
down
Pivot ½ Turn Left
Point right finger forward, Place
right thumb on left shoulder
Pivot ½ Turn Right
Point left finger forward, Place
left thumb on right shoulder
Pivot ¼ Turn Left
Point right finger forward, Point
right finger to left side
Pivot ¼ Turn Right
Point left finger forward, Point
left finger to right side
Right Coaster Forward
Reach right hand forward, Place left hand beside right, Return right hand home
Left Coaster Forward
Reach left hand forward, Place right hand beside left, Return left hand home
Right Coaster Back
Place right thumb on right shoulder, Place left thumb on left shoulder, Return right home
Left Coaster Back
Place left thumb on left shoulder, Place right thumb on right shoulder, Return left home
Bump Right
Clasp right hand over left fist and put out to right side
Bump Left
Clasp left hand over right fist and put out to left side
Right Charleston
Point right finger forward, Home, Place left thumb on left shoulder, Home
Left Charleston
Point left finger forward, Home, Place right thumb on right shoulder, Home
Right Toe Fan
Wave right hand to right side, Home
Left Toe Fan
Wave left hand to left side, Home
Right Heel Fan
Open right elbow, Return to waist
Left Heel Fan
Open left elbow, Return to waist
Pigeon Toes
Open both elbows to either side, Return to waist
Rolling Vine Right
Using right hand to right side imagine stirring a big pot of soup circling clockwise 3 times
Rolling Vine Left
Using left hand to left side imagine stirring a big pot of soup circling anticlockwise 3 times
Shimmy Right or Left
Both hands out to either side move shoulders forwards and back
Running Man
Swim forward crawl
Right Stomp
Slap right leg with right hand
Left Stomp
Slap left hand on left leg
Twist To Right Side 4 Counts
Pray hands in front put hands right side, Home, Hands right side, Clap
Twist To Left Side 4 Counts
Pray hands in front put hands left side, Home, Hands left side, Clap
Waltz 3 Counts
See 4, 5, 6 Waltz
All the moves are basic but can be styled just the same as with line dancing example instead
of doing a vine to the right (Open, Cross, Open) you could replace with rolling vine (Stirring
pot of soup)
I hope you have fun and get the chance to try out some of my adapted dances, if you have any questions please do not hesitate to contact me via email on my website
